Shoulder pain can be enormously debilitating as it is the most mobile joint in your body. Usually pain occurs as the muscles are not strong enough to support the joints. This could be the result of a traumatic injury such as a fall, accident or playing sport.

Most shoulder pain is caused by one of the following conditions:

  • Rotator Cuff
  • Shoulder Bursitis
  • Shoulder Arthritis
  • Shoulder Dislocation
  • Shoulder Fracture
  • Frozen Shoulder

At Your Physio Advantage, we will ensure we correctly diagnose the cause of your shoulder pain and put an effective treatment plan in place to reduce or eliminate the pain.

 In cases other than traumatic injury,
shoulder pain is caused by weak or
uncoordinated muscles

The treatment of any shoulder pain
depends heavily on the cause of the

Your physiotherapist will provide
advice and treatment for your specific

“To me, if life boils down to one thing, it’s movement. To live is to keep moving.”

Jerry Seinfeld


What are the most common muscle and tendon injuries in the shoulder?
  • Rotator Cuff Tendinitis
  • Shoulder Bursitis
  • Shoulder Impingement Syndrome
  • Rotator Cuff Tears
What is rotator cuff tendinopathy?

Rotator cuff tendinopathy is a condition which produces shoulder pain due to poor tissue healing in the rotator cuff tendons following exposure to stress from sports and work.  

What causes rotator cuff tendinopathy?

This condition is often caused by or associated with repetitive overhead activities such as throwing, raking, washing cars or windows and many other types of highly repetitive motions. It may also occur as a result of an injury or due to poor biomechanics and muscle imbalance around the shoulder joint.