A large proportion of the population will suffer back pain sometime in their life. Most back pain is a result of an injury to nerves, ligaments, joints or connecting bones that provide support, strength and mobility to the upper body. Symptoms can be mild or debilitating and can severely affect your day-to-day activities.
Common causes of back pain;
Physiotherapy treatment will;
At Your Physio Advantage, we can provide expert diagnosis and a treatment plan to reduce back pain and improve your quality of life.
Back pain is often caused by an injury
to the muscles or ligaments in the back
Physiotherapy includes a variety of
techniques such as exercises, hands-on
therapy and education
Our physios will advise you on a
treatment plan and recovery time
Any back pain or soreness that lasts longer than a week should be seen to by a physiotherapist, especially if it's restricting your movement or aggravated by coughing or sneezing.
Physiotherapists use many treatments and techniques to help with back pain. Physiotherapy is a treatment that helps to improve the movement and function of joints and muscles. It can help to reduce back pain and get you get moving normally again.
Walking is one of the best things we can do for chronic lower back pain. Ten to fifteen minutes of walking twice a day will help ease lower back pain.
